This risk assessment is applicable for all persons involved in transporting or supporting of a load by 1 or more employees and includes lifting, putting down, pulling, pushing, carrying or moving a load, which, by reason of its characteristics or of unfavorable ergonomic conditions, involves risks, particularly of back injuries to employees.
Scope of this document includes all locations i.e. sites, offices, stores etc.
Hazards Include:
- Back Injury
- Ligament strains
- Muscle strains
- Fatigue
- Abdominal hernia
- Prolapsed/herniated discs
- Paralysis
- Hand trap/ Cut injuries
Preventive Measure / Control Measures
Avoid Manual Handling‐ design changes: reorganize the layout of workplace to eliminate the need of manually carrying, lifting or moving the loads
Substitute / split the heavy loads into lighter loads
Use of certified mechanical lifting equipment and mechanical aids by competent personnel e.g. Cranes, Telescopic handlers, winches barrows etc.
Supply special mechanical aids for handling specific items e.g. For manhole covers (keys)
Implement administrative controls i.e. SOPs, Method Statements and use of PPE Safety Boots, Gloves, Overalls etc.
Full training and instruction to be provided in both induction and refresher safety training.
Follow 8 Principles of Safe Lifting
Access the load
Broad stable base ( foot placement)
Bend the knees
Keep the back straight. Though not necessarily vertical.
Take a firm grip
Keeping the arms in line with the trunk
Lift with the legs and keep the weight close to the centre of gravity
Turn the feet in the direction of the movement.